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Matthew Lou graduated with a BBA First Class Honours (Beta Gamma Sigma), majoring in Marketing, from the NUS Business School, National University of Singapore, in 2007. After graduation, he pursued a career with the Singapore Public Service for more than four years. In 2009, Matthew began to take an interest in fitness and weight loss. He participated in Manhunt Singapore 2010, in which he won the ‘Executive Look’ title.

In 2012, he became a qualified Fitness Leader and Personal Trainer with Singapore’s Federation of International Sports, Aerobics and Fitness (FISAF). Matthew recently left his consulting job with a leading Asian airport investment company to further his interest in fitness and writing.

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