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Categories : Ko Soo Meng, Living and Wellness
Hidden Fears

Product Description

Beneath the surface of a modern life lie many people who have hidden fears – obsessions, compulsions and phobias – that rob them of “normal lives”. These fears are often out of proportion to the actual risk of a situation, or perceived threat, for examples, obsessive fear of contamination leading to compulsive cleaning and the irrational need to ensure orderliness leading to excessive checking rituals. These are behavioural conditions psychiatrists term as obsessive compulsive disorders (OCD).

Hidden Fears is authored by leading consultant psychiatrist Dr Ko Soo Meng to help OCD sufferers and their loved ones understand OCD and phobias, and learn ways to cope with them. This highly readable and practical useful covers:

  • What are obsessive compulsive disorders (OCD) and their causes
  • What are phobias and their causes
  • Treatment of OCD and phobias, including cognitive theory and cognitive therapy of OCD
  • How can family help
  • Self-help behavioural programme
ISBN 13:
ISBN 10:
Size:
No. of Pages:
978-981-4045-77-3
981-4045-77-2
190 by 130mm
72 pages

Additional Information

Weight 0.1 kg

Retail Price : $8.56
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Related Titles

Product Description

Beneath the surface of a modern life lie many people who have hidden fears – obsessions, compulsions and phobias – that rob them of “normal lives”. These fears are often out of proportion to the actual risk of a situation, or perceived threat, for examples, obsessive fear of contamination leading to compulsive cleaning and the irrational need to ensure orderliness leading to excessive checking rituals. These are behavioural conditions psychiatrists term as obsessive compulsive disorders (OCD).

Hidden Fears is authored by leading consultant psychiatrist Dr Ko Soo Meng to help OCD sufferers and their loved ones understand OCD and phobias, and learn ways to cope with them. This highly readable and practical useful covers:

  • What are obsessive compulsive disorders (OCD) and their causes
  • What are phobias and their causes
  • Treatment of OCD and phobias, including cognitive theory and cognitive therapy of OCD
  • How can family help
  • Self-help behavioural programme
ISBN 13:
ISBN 10:
Size:
No. of Pages:
978-981-4045-77-3
981-4045-77-2
190 by 130mm
72 pages

Additional Information

Weight 0.1 kg