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Categories : Ko Soo Meng, Lim Yun Chin, Living and Wellness, Robert Solomon
The Hurting Heart

Product Description

“This is a helpful guide for persons desiring to understand a wide array of basic emotions. The
authors have provided useful handles for those who are seeking to cope better with negative
emotions.“

Dr Eliza Lian-Ding
Counselling Psychologist

An essential handbook to better understand oneself, The Hurting Heart gives an honest analysis of an individual’s negative emotions and offers practical advice on coping with them. It covers emotions experienced by people from all stages of life from children and teenagers to single or married working adults, even to the elderly. Aimed at readers who may be experiencing negative emotions like depression and stress, counsellors and caregivers will find this resource book highly useful. The three leading authors touch at length the following emotions:

  • Anger
  • Guilt and Shame
  • Anxiety and Irrational Fears
  • Loneliness
  • Depression
  • Stress
  • Grief and Loss
  • Plus other negative emotions
ISBN 13:
ISBN 10:
Size:
No. of Pages:
978-981-00-5818-0
981-00-5818-7
198 by 129mm
152 pages

Additional Information

Weight 0.2 kg

Retail Price : $17.12 $15.41

Related Titles

Product Description

“This is a helpful guide for persons desiring to understand a wide array of basic emotions. The
authors have provided useful handles for those who are seeking to cope better with negative
emotions.“

Dr Eliza Lian-Ding
Counselling Psychologist

An essential handbook to better understand oneself, The Hurting Heart gives an honest analysis of an individual’s negative emotions and offers practical advice on coping with them. It covers emotions experienced by people from all stages of life from children and teenagers to single or married working adults, even to the elderly. Aimed at readers who may be experiencing negative emotions like depression and stress, counsellors and caregivers will find this resource book highly useful. The three leading authors touch at length the following emotions:

  • Anger
  • Guilt and Shame
  • Anxiety and Irrational Fears
  • Loneliness
  • Depression
  • Stress
  • Grief and Loss
  • Plus other negative emotions
ISBN 13:
ISBN 10:
Size:
No. of Pages:
978-981-00-5818-0
981-00-5818-7
198 by 129mm
152 pages

Additional Information

Weight 0.2 kg